L Tryptophan 500 mg 60 caps

L Tryptophan 500 mg 60 caps INGREDIENTS: SERVING SIZE: 1 capsule SERVINGS PER CONTAINER: 60 AMOUNT PER SERVING: L-Tryptophan (USP) 500 mg Cellulose Magnesium Stearate Silicon Dioxide. Free of starch corn milk wheat yeast sugar eggs salt artificial colors binders flavors preservatives fish derivatives or animal products. SUGGESTED USAGE: Take 1 capsule daily before bedtime with water or fruit juice or as recommended by a health care professional. To be used as a dietary supplement in a normal food program. It is recommended this this product be taken with vitamins and minerals. Do NOT refrigerate. Do NOT take with dairy products. WARNINGS: None Note: The date on this item reflects the date of manufacture.

FEATURES

• This Item: L-Tryptophan USP, 500 mg, 60 capsules
• Bifido GI Balance, 60 vegetarian capsules
• Adults, Take one or two capsules 15 to 30 minutes before bedtime with 6-8 oz. of water or a small amount of carbohydrate such as diluted fruit or vegetable juice to facilitate uptake.
• Should not be taken with milk, hot fluids, or other proteins (recommended 1 hour to either side of protein).
• Make sure that a good B-Complex is taken during the day with a balance of B-2 (Riboflavin), B-3 (Niacin), and especially B-6 (Pyridoxine) to maximize serotonin production.
• Do not exceed 5 capsules or 2.5 grams per day unless directed by your physician.