Solaray Magnesium Citrate 400mg - 180 Count

Magnesium citrate is like that friend who shows up to help you move and actually knows how to lift a couch properly.* This mineral doesn't mess around when it comes to supporting your body's daily operations (and trust me, your body has a lot of operations going on).

What Makes This Magnesium Special

Solaray's magnesium citrate comes in the highly bioavailable citrate form, which means your body can actually use it instead of just sending it on a scenic tour through your digestive system. Each capsule delivers 400mg of elemental magnesium that supports over 300 enzymatic reactions in your body.* That's more reactions than I have to my wife asking me to take out the trash (which is saying something).

The citrate form is chelated with citric acid, making it gentler on your stomach than other forms of magnesium. You know what's not gentle? Trying to function when your muscles are cramping up like a pretzel at a yoga convention.

Daily Wellness Support*

This magnesium supports healthy muscle function and helps maintain normal muscle contractions.* It also promotes cardiovascular wellness by supporting healthy heart rhythm and circulation.* Your nervous system gets some love too, as magnesium helps maintain healthy nerve transmission and supports a calm, relaxed mood.*

Magnesium also supports bone health by helping your body properly utilize calcium.* Without adequate magnesium, calcium is like a tourist without a map, just wandering around not knowing where to go. This mineral helps direct calcium to where it belongs (your bones and teeth, not your arteries).*

Energy and Sleep Balance*

Here's the thing about magnesium - it supports healthy energy production during the day and promotes restful sleep at night.* It's like having a personal assistant for your circadian rhythm. Magnesium helps convert food into cellular energy while also supporting the relaxation response that helps you wind down when it's time for bed.*

This dual action means you can feel more energized during your waking hours while still being able to relax when your head hits the pillow. It's like having your cake and eating it too, except the cake is actually good for you.

180-Count Value

With 180 capsules per bottle, you're getting a six-month supply when taking one capsule daily. That's more commitment than most people have to their gym memberships. Each capsule is easy to swallow and can be taken with or without food, though taking it with a meal may help with absorption.*

Solaray has been crafting quality supplements since 1973, so they know a thing or two about what works. Their magnesium citrate is third-party tested for purity and potency, because nobody wants to play supplement roulette with their health.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.