Metagenics - CoQ10 ST-100 - 100 mg - 60 softgels

CoQ10 ST-100 delivers 100 mg of the coenzyme your cells already make, just in case.

Coenzyme Q10 is a compound your body produces on its own, which sounds like a good system until you remember your body also produces earwax and doesn't ask permission. As you get older, natural CoQ10 levels tend to dip, so Metagenics figured the polite thing to do was hand you some more in softgel form. Each softgel contains 100 mg of CoQ10, which is a specific number, and specific numbers are the whole point of taking a supplement instead of just hoping.

What CoQ10 Actually Does

CoQ10 plays a role in how your cells produce energy at the mitochondrial level, which is the part of biology class where everyone stopped paying attention. It also supports healthy heart and cardiovascular function and contributes to the body's natural antioxidant activity. None of that is exciting to say out loud at a party, but your mitochondria will know.

• Supports healthy cellular energy production
• Promotes cardiovascular wellness
• Contributes to the body's natural antioxidant defenses
• Supports healthy aging and overall vitality

The Softgel Situation

This comes in softgel form, which is worth mentioning because CoQ10 is fat-soluble, meaning it doesn't dissolve in water so much as it shrugs at it. The softgel format helps the body absorb it more efficiently than a dry powder just standing there refusing to cooperate. It's also just easier to swallow than a chewable, and nobody wants to chew a vitamin. That's a texture nobody asked for.

Why Metagenics

Metagenics manufactures to pharmaceutical-grade standards, which is a phrase that means what it sounds like: the same rigor you'd expect from a prescription, applied to something you don't need a prescription for. Every batch is third-party tested for purity and potency, so what's on the label is what's actually in the softgel, which honestly should not be a selling point but here we are.

One softgel a day is the general idea, taken with a meal since CoQ10 likes company when it travels through your system. It's a straightforward addition to a daily wellness routine for anyone looking to support long-term energy and cardiovascular health, without needing to understand exactly what a mitochondrion does. That part's optional. The taking of the softgel is not.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.