Now Foods Sleep Regimen 3-in-1 90 Vcaps - 4769

Three Ingredients, One Cap, No Extra Trips to the Medicine Cabinet

Melatonin, GABA, and 5-HTP share one capsule so you don't have to swallow three. That's the whole idea behind Now Foods Sleep Regimen 3-in-1. Somebody looked at three separate bottles on a nightstand and thought, "this is a lot of bottles for one bedtime," and here we are. All three of these compounds already exist naturally in the body, which is a nice way of saying this formula isn't introducing anything your system doesn't already recognize. It's just showing up with reinforcements.

What's Actually Going On Here

Melatonin supports your body's natural sleep-wake cycle, the internal clock that gets confused every time you stay up watching something you swore would just be one episode. GABA supports a calm, relaxed mood, which is the mental equivalent of turning down a dimmer switch instead of flipping the light off. And 5-HTP is a compound your body uses in its own natural processes tied to mood and relaxation. Put together, this is a formula built around winding down, not knocking out. There's a difference, and it's the difference between a bedtime routine and a decision you regret in the morning.

• Supports restful sleep and a healthy sleep-wake cycle
• Supports a calm, relaxed mood in the evening hours
• Combines three compounds the body produces naturally, in one Vcap
• Vegetarian capsule, no gelatin, no unnecessary fillers
• 90 Vcaps per bottle, which is roughly three months of not juggling three bottles

Why Bundle Three Things Into One Capsule

You could take these separately. People used to. It's a bit like owning a fork, a spoon, and a knife when what you actually wanted the whole time was a spork. Now Foods just made the spork. It's formulated without the common allergens people tend to watch out for, so the ingredient label reads like a short story instead of a chemistry final. This isn't a sedative and it isn't going to turn your evening into a light switch. It's a nightly habit that leans into how your body already tries to wind itself down, just with a little backup.

How It Fits Into an Evening

Take it as directed before bed, ideally after you've already decided the day is over and you're not going to respond to that email tonight. This is part of a broader wind-down routine, the kind that also includes things like dimming the lights and not doom-scrolling directly into your pillow. Sleep Regimen 3-in-1 supports the process. It doesn't replace the part where you actually put the phone down. That part's still on you.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.