Now Foods Melatonin 5 mg 180 Vcaps - 3556

Now Foods Melatonin 5 mg turns bedtime from a wrestling match into a gentle surrender to dreamland.

You know what's weird about sleep? We spend a third of our life doing it, but nobody teaches you how to be good at it. (It's like they expect you to figure it out while you're unconscious.) This melatonin supplement supports your body's natural sleep-wake cycle, helping you drift off when your brain decides 2 AM is the perfect time to remember every embarrassing thing you did in seventh grade.

What Makes This Sleep Support Special

Each vegetarian capsule delivers 5 mg of melatonin that may support restful sleep patterns. That's the sweet spot where you're not groggy the next morning, but you're also not lying there thinking about whether hot dogs are sandwiches. (They're not, by the way. Don't @ me.)

With 180 capsules per bottle, you've got a six-month supply of sleep support. That's like having a sleep consultant who doesn't charge by the hour and never judges you for wearing mismatched socks to bed.

Sleep Science Made Simple

Melatonin helps maintain your circadian rhythm, which is just a fancy way of saying it supports your body's internal clock. You know, the one that gets confused every time daylight saving happens. This supplement promotes natural sleep onset, so you can stop doing mental gymnastics about tomorrow's to-do list.

• Supports healthy sleep patterns and natural rest cycles
• May help with occasional sleeplessness when combined with good sleep habits
• Promotes relaxation and helps you wind down naturally
• Supports your body's production of this important sleep hormone

Quality You Can Rest Easy About

Now Foods has been in the supplement game since 1968, which means they've been helping people sleep better since before the internet existed to keep us all awake scrolling. These capsules are vegetarian-friendly, because even your sleep supplements should match your lifestyle choices.

The 5 mg dosage supports gentle, natural sleep without the morning fog that makes you feel like you're thinking through maple syrup. Take one capsule 30 minutes before bedtime, preferably when you're not in the middle of a Netflix series that ends every episode on a cliffhanger.

Transform your bedroom from a place where you stare at the ceiling contemplating life's mysteries into an actual place of rest. Because good sleep supports everything else you want to do during those other 16 hours of the day.