Now Foods Sports Nutrition, R&R Rest and Repair, Recovery*, Promotes Restful Sleep*, Preserves Lean Mass, Reduces Post-Workout Soreness*, Vegan, NGMO, 90 Veg Capsules

Recovery happens when you're not looking, like a good joke told in an empty room

You know what's weird about recovery? It's the only time your muscles actually get stronger while you're doing absolutely nothing. (That's like getting paid to sleep, which honestly should be a real job.) NOW Foods R&R Rest and Repair gets this backwards logic of fitness and works with your body's natural overnight construction crew.

This isn't just another sleep supplement that leaves you groggy like you've been hit by a sleepy truck. R&R combines targeted recovery nutrients that support your body's repair processes while you catch those Z's. Your muscles don't take vacation days, so why should your recovery?

What Makes This Different

Most recovery formulas are like that friend who promises to help you move but only shows up for pizza. R&R actually does the work. It supports restful sleep patterns while helping preserve the lean mass you worked hard to build. (Because nobody wants to wake up smaller than when they went to bed, that's just rude.)

The formula supports your body's natural recovery processes and helps reduce that post-workout soreness that makes you walk like a robot the next day. You know that feeling when you can't sit down without making old man noises? Yeah, this helps with that.

Recovery Science That Actually Makes Sense

• Supports natural sleep quality for optimal recovery timing
• Helps preserve lean muscle mass during rest periods
• Supports the body's natural response to exercise-induced muscle fatigue
• Promotes healthy recovery processes overnight
• Vegan-friendly formula because plants need recovery too

Each bottle contains 90 vegetarian capsules, which is like having a personal recovery coach that doesn't yell at you or charge by the hour. Take it before bed and let your body do what it does best while you're unconscious and drooling on your pillow.

The Real Talk

Recovery isn't glamorous. Nobody posts Instagram stories about their quality sleep or how their muscles repaired themselves overnight. But that's where the magic happens. R&R supports your body's behind-the-scenes work so you can wake up ready to do it all again.

This is for people who understand that rest isn't lazy, it's strategic. (Like taking a nap during a boring meeting, except legal and beneficial.) Your muscles grow when you sleep, not when you're lifting. R&R just makes sure that process gets the support it deserves.

Non-GMO, vegan, and made by NOW Foods, which has been in the supplement game longer than most people have been pretending to enjoy kale. Sometimes the best performance enhancement happens when you're not performing at all.