Selenium (from mustard seeds - 200 mcg) / 75VC

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Selenium from mustard seeds, the trace mineral your thyroid quietly counts on. This one comes in a vegetarian capsule, 75 of them, each delivering selenium in a plant-sourced form. They call it a trace mineral because your body only needs a trace. I respect that. It's a mineral that knows when to leave.

What Selenium Does Around Here

Selenium is an essential mineral, meaning your body can't make it and would like you to handle that. It plays a role in some of the quieter jobs in the body, the kind nobody claps for but everybody benefits from. Specifically, selenium supports normal thyroid function, contributes to antioxidant activity in the body, and supports healthy immune system function.* It also supports reproductive health, which is a lot of responsibility for something measured in micrograms.*

• Supports normal thyroid function*
• Contributes to the body's antioxidant defenses*
• Supports healthy immune system function*
• Supports reproductive wellness*
• Sourced from mustard seeds, not synthesized in a lab that smells like a lab

About the Mustard Seeds

This selenium comes from mustard seeds. Which means somewhere, there is mustard walking around with slightly less selenium. I feel okay about that. Mustard seeds naturally take up selenium from the soil, so this form arrives the way plants have always packaged minerals, quietly and without a press release. Plant-sourced selenium is a nice option if you'd rather your minerals come from something that grew.

Why People Add Selenium to Their Routine

Selenium shows up in soil, and soil varies. Some soil is generous with it. Some soil is holding out. Because of that, dietary intake can vary depending on where your food was grown, which is not information most groceries volunteer. A daily selenium capsule is a simple way to support consistent intake as part of your overall daily wellness routine, alongside a reasonable diet and whatever else you're doing right.*

Simple, Vegetarian, Done

Each bottle holds 75 vegetarian capsules. No gelatin. No fuss. Just a small capsule you take and then go about your day, while your thyroid and immune system carry on with their normal, healthy business. You won't feel it working, which is sort of the point. The good minerals are like a good roadie. Everything runs on time and you never see them.

If you've been meaning to cover your selenium bases, this is a straightforward way to do it. Mustard seeds did most of the work. You just have to swallow a capsule, which, historically, you're already good at.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.