Solaray Folic Acid Capsules, 1360mcg 100 Count

Folic Acid, Measured Out So You Don't Have To

Folic acid is one of those things your body needs constantly and produces never, which seems like poor planning on the body's part, but here we are. Solaray solved that particular oversight with a capsule that delivers 1360mcg of folic acid, a B vitamin that supports healthy cell division and helps maintain normal red blood cell formation. You take one. It's a small, unassuming capsule. It does not look like it's doing much. Neither does a seed, and look what a seed turns into eventually, given time and water and no squirrels.

What's Actually Happening In There

Folic acid is a B vitamin, and B vitamins are the ones that show up to work every day, clock in, and don't ask for a raise. This one specifically supports the body's natural cell-building process, which is a nice way of saying your cells are constantly getting replaced and folic acid is part of the paperwork. It also supports normal metabolic function, which is your body converting food into energy instead of just, you know, holding onto it and hoping for the best.

• Delivers 1360mcg of folic acid per serving
• Supports healthy cell division and red blood cell formation
• Supports normal metabolic function
• 100 capsules per bottle, which is enough days that you'll forget you own it and then be pleasantly surprised

The 100 Count Thing

The bottle says 100 count. That's 100 capsules, not 100 doses of confidence, though I understand the confusion. Solaray has been making single-nutrient supplements for a long time, back when "wellness" just meant "not currently sick," and they format their labels the same way now, which is to say, plainly. No cartoon mascots. No promises about becoming a different person. Just folic acid, in a capsule, in a bottle, on a shelf, waiting.

Who This Is For

People who want a straightforward folic acid supplement as part of a daily wellness routine, and who are not looking for anything flashy, because there is nothing flashy about a B vitamin. It's foundational. It's the drywall of your nutritional house. Nobody compliments drywall, but try living without it.

Take it daily as part of a normal routine, ideally with food, water, and the general acceptance that most of what keeps you running is invisible and unglamorous. Folic acid included.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.