Sun Ten Dao Shui Fu Ling Tang | Hoelen, Atractylodes & Areca Combination Capsules | 導水茯苓湯 / Default Title

An 800-year-old formula named after moving water, made from roots that grow near it.

Dao Shui Fu Ling Tang (導水茯苓湯) translates roughly to "guide water, Poria decoction," which is either the most literal herbal name in existence or a very specific instruction manual. Either way, it's exactly what it sounds like. This is a traditional Chinese herbal combination built around Hoelen (Poria), Atractylodes, and Areca, three botanicals that have been paired together for centuries to support the body's normal fluid balance and healthy urinary function. Sun Ten makes it in capsule form, so you don't have to simmer roots on your stove like it's 1200 AD and you own a cauldron.

What's Actually In Here

This formula leans on a small team of traditional herbs that have worked together for a very long time, which in supplement years is basically tenure.

• Hoelen (Poria) - a fungus that grows on pine roots and has long been used to support healthy fluid metabolism and digestive comfort.
• Atractylodes - traditionally used to support healthy digestive function and the body's normal fluid balance.
• Areca - included for its traditional role in supporting healthy digestive and fluid movement within the formula.

None of these ingredients are trying to be exciting on their own. Poria is a fungus. Atractylodes is a root. Areca is a seed. Put together, though, they form a formula that herbalists have relied on for generations, which says more about the combination than any single ingredient's résumé.

Why People Take It

This formula is traditionally used to support the body's normal water metabolism, meaning it's aimed at people whose systems are working fine and would just like them to keep working fine. It supports healthy urinary function and general digestive comfort as part of an overall wellness routine. It is not a fix for anything broken. It's more like a tune-up for a system that already runs, the same way you rotate tires that aren't flat.

How Sun Ten Makes It

Sun Ten is known for concentrating traditional decoctions into standardized granule extracts, then putting them into capsules so you're not measuring out herbs with a kitchen scale. The formula follows the classical ratio, so you're getting the traditional combination rather than a modern reinterpretation of it. Take it as directed, ideally with water, since a formula about guiding water probably has opinions about hydration.

The Bottom Line

Dao Shui Fu Ling Tang isn't flashy. It won't rebrand itself as a "hydration hack" or claim to detox anything. It's a straightforward, traditionally used formula for people who want to support their body's normal fluid balance and digestive comfort, made by a company that's been doing this since long before "wellness" was a category on a shelf.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.